While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...

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Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to ...

TV ads for "ab-doers" say these electrical cummerbunds will give you "six-pack abs" while you drink beer in the TV room. But do they really work? -- Larry, Tulsa.

Abs workouts come in all varieties. Some require only your bodyweight for serious burn. Others call for a simple piece of equipment like a kettlebell to chisel the core. But one effective abs exercise ...