Scientists crunched 20 years of data on 30,000 older adults and discovered a surprising action that helps your brain stay ...

For years, dark chocolate has been marketed as an indulgence with a health halo, but new research goes further, tying one of ...

A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Scientists are no longer just cataloging the damage that comes with age, they are starting to rewire the machinery inside ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

The quest to delay aging has captivated humanity for centuries, driving countless searches for the fountain of youth. While we can’t stop time entirely, modern understanding of the aging process has ...

Aged and frail people often suffer a decline in tissue reserve capacity during aging. This reserve, called resilience, helps ...

"Semaglutide may not only slow aging speed, but partially reverse it in those who have more to improve," explained Varun Dwaraka, Director of Bioinformatics at TruDiagnostic and lead analyst on the ...

A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...