A former headteacher claims she cured her burnout, insomnia and depression by listening to bells and meditating - and now offers her skills to help others. Tia Harris, 43, left her role as an interim ...

Vanilla scents, a comforting mattress, lavender eye pillow and a welcoming atmosphere… my heart had already signed up for a session of peace even before my brain settled into the experience. A ...

With her collection of Tibetan singing and crystal bowls, gongs and chimes, energy healer Kelly Gonzalez Palladino, aka "Kelly Kelita," is bringing the power of sound to the community. She opened her ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

This alternative therapy works by using specific, resonating frequencies that encourage the body to enter a restorative, ...

Are there ever days when you feel bombarded with negative thoughts and emotions? I wouldn’t be surprised if you, like me, feel overwhelmed. But when moments like this arise, there’s something we can ...

Without knowing it, you’ve probably benefited from sound healing multiple times in your life. Putting on a softly spoken podcast to help you drift off, selecting a soothing playlist to enhance your ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

From the beginning of time, people have relaxed and meditated to calming sounds – think of waves lapping the shore or tinkling wind chimes. Sound-healing therapy, also known as vibrational medicine, ...

BAY HARBOR, MI - If the sound of Little Traverse Bay’s waves lapping against the shore isn’t enough to put you into a zen mood, then you’ll want to check out the Sunset Sound Healing sessions that are ...