Peanut milk is one of the newer plant-based alternatives. — -- There is no shortage of non-dairy milk alternatives on the market these days, from soy to almond, cashew, coconut and even peanut ...

Soy milk rose in popularity in the 20th century after manufacturers in the good old U.S.A. figured out how to produce this beverage — which hails from China — in such a way so that the actual soy bean ...

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Soy milk is a well-known dairy milk replacement, but it’s not just a substitute ingredient. Soy milk can be a worthwhile addition to your diet on its own. This healthy, flavorful beverage first came ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

As you transition your baby from breast milk or formula, you may be researching milk alternatives. Due to the growing demand for alternatives to dairy, you have many options. Some non-dairy milk ...