In a world with seemingly endless breakfast options, yogurt remains one of the healthiest — and tastiest. But not all yogurt is equally good for you, dietitians warn. Some types of yogurt are high in ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

Skyr yogurt is the traditional form of yogurt from Iceland. It is made from skim milk that is incubated with bacteria cultures. The whey, or water naturally found in milk, is strained from this yogurt ...

An RD shares the many yogurt benefits for gut health and provides three key tips to reap the most gut-boosting benefits from your parfait. Kristie Leigh, RD, is the director of Scientific Affairs at ...

Dietitians are sharing the health benefits of Greek yogurt and revealing how to select the most nutritious ones on the heels of a new report that says the global Greek yogurt market is expected to ...

Discover the key differences between Greek and regular yogurt, from production and texture to nutritional profiles. Greek ...

Q: How does Greek yogurt differ from regular yogurt? A: All yogurt starts out the same way: “Friendly” bacteria cultures are added to heated milk, which causes it to thicken. The difference between ...

Yogurt is one of the most common dairy products on the market today — and for good reason. Yogurt is a creamy, tasty addition to many meals. You may prefer Greek yogurt over traditional yogurt if you ...