There’s nothing worse than waking up in the night and not being able to get back to sleep. Staring at the ceiling while ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ahead, discover everything you need to know before ordering your new Casper pillow, which, according to ...

Liudmila Chernetska/Getty Images Sleep is essential for both mental and physical well-being. It strengthens the immune system, improves focus, and supports overall health. Without adequate rest, the ...

Many of us will do just about anything to ensure a good night's sleep. Don't waste money buying the wrong things. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I picked up my first weighted sleep mask years ago, hoping it would help me ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...

During my first few years of college, I maintained a typical undergraduate sleep schedule: In bed between 2 a.m. and 3 a.m., dragging myself up at 9 a.m. for my 9:30 a.m. lecture which I inevitably ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.