My wife and I are similar in a number of ways, but we're completely opposite in how we feel about trying new things. I resist and often fear it, while she positively craves it. For as long as I can ...

Reaching your fifties can feel like stepping into a new world of possibilities. Suddenly, you have the freedom to try things ...

With a career change and becoming an empty nester, I'm doing more things on my own. I've traveled for work alone for years, including multiple solo trips to Disney parks. I'm excited about more solo ...

If it’s been a while since you were a total beginner at something, that’s not really surprising: Your “comfort zone” is called that for a reason. Routines give us a sense of safety, and sometimes we ...

A year and a half after my son was born, I had a severe panic attack. I realized my postpartum depression and anxiety weren't in my control. Along with therapy and medication, new experiences helped ...

Novel experiences activate the brain and expand perception of time, explaining why routines make time feel like it passes faster as people age. Body Language Experts Say Marjorie Taylor Greene’s CNN ...