When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...

One thing I’ve learned as a cyclist is that cycling can look wildly different depending on who you ask. Cycling for some can mean a tightly coordinated group of riders flying single-file down a ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

The connection between your feet and the pedals is so critical that if you get it right, you can do more than you ever thought possible. Get it wrong though, and no amount of perseverance will carry ...

If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can wear any kind of shoe when riding an indoor exercise bike, a specialized indoor ...

The Schwinn IC4 Indoor Cycling Bike is a true standout, offering a smooth, stable, quiet ride — no matter what type of cycling workout you’re doing The only issue: The sheer amount of options is ...