Learning good questioning techniques helps employees at your small business get the information they need without spending time asking multiple questions or the wrong questions. These techniques may ...

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...

Exercise doesn’t just make you fitter. It also makes you smarter. Don’t believe me? A whole host of studies prove that moving more leads to thinking better, which is a phenomenal thing to know if ...

The health benefits of physical activity are undeniable. Yet, a recent study based on data published over the past 30 years challenges the famous adage Mens sana in corpore sano (a healthy mind in a ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...