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Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
An update to Army basic training rules forbids drill instructors from creating "social media content" with new recruits, and changes the rules on PT-based "smoke" - a term frowned upon in the rules.
U.S. Army basic training (Initial Entry Training) at Fort Benning, Georgia is divided into 2 parts: Basic Combat Training (BCT) and Advanced Individual Training (AIT). BCT lasts for 10 weeks and is ...