To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...

Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...

Jazzercise is described as a dance fitness program designed to help build strength, boost confidence and have you “leave class walking on air hours after you’re done.” The Fairbanks location was named ...