It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

Vitamin C is known as the immunity-supporting superhero of the nutrient world. And while it can help shorten the duration of a cold, it boasts many other whole-body benefits that you might be missing ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

During cold and flu season, plenty of us load up on pills, powders, and gummies to keep the sniffles at bay. But is it worth it—and can you overdo it? Vitamin C is essential to powering your immune ...

For decades, we've been told to load up on Vitamin C to fight colds. But new expert analysis confirms it's a myth. Find out ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Are you getting enough vitamin C in your daily diet? Vitamin C, also sometimes referred to as L-ascorbic acid, is a vitamin found in foods such as red peppers, oranges, grapefruits, kiwis, broccoli, ...