Medically reviewed by Karina Tolentino, RD Key Takeaways Eating white rice causes your blood sugar to rise quickly, especially when eaten alone.Brown rice has less impact on blood sugar because it has ...

Rice is typically at the top of the list of healthy diet staples. Unfortunately, depending on the kind you eat and how your body handles it, rice can cause bloating, gas, or even diarrhea. This may be ...

After a long day at work, sometimes there's nothing better than coming home and tucking into some food in front of the TV. But if your dinner contains rice, you might want to reconsider reaching for ...