De-stressing has become a vital part of our crazy lives and peace is something we crave more and more. Our kids are no exception. Not only do they have to deal with adjusting to each new life stage ...

Headspace has teamed with Sesame Workshop to create six animated shorts launching on YouTube and YouTube Kids. © 2025 American City Business Journals. All rights ...

Meditation app Headspace worked with Sesame Workshop, the nonprofit educational organization behind the show "Sesame Street," to create six animated shorts that teach mindfulness, meditation and ...

Teaching kids to look after their minds is just as important as teaching them how to care for their bodies. Introducing children to meditation early on — along with establishing healthy sleep routines ...

As mask mandates and talk of vaccines continue, it's unsurprising that kids may feel anxious about what's happening in the world around them. Coupled with heading back to school, parents may wonder ...

School, homework, extracurriculars, testing, and sports can be extremely stressful and overwhelming for kids in even the best of times. But children who struggle with managing their emotions and ...

Many children struggle to unwind at bedtime due to screens, stress and overstimulation. Meditation offers a surprisingly effective solution, slowing heart rates, reducing stress hormones and improving ...

Is your child having trouble with emotional regulation or processing strong emotions? Meditation might help Don't expect kids to sit still and quiet through an entire meditation session; instead try ...

Six animated shorts will be on YouTube and YouTube Kids. Meditation app Headspace is using Cookie Monster and Elmo to encourage kids to practice meditation as a way to combat stress and anxiety during ...