For those prioritizing mental wellness this year, forest bathing is a simple lifestyle change that prioritize mindfulness, ...

I have a friend who is very zen, almost annoyingly so. One time I asked him to describe what his mind is like at rest, and he likened it to waves of thought gently lapping at a beach. My mind feels ...

I’m standing in a wooded area of Seattle’s Discovery Park. The sun is shining, the sky is blue, my eyes are closed. I’m with Michael Stein-Ross, a certified forest therapy guide, who is leading me ...

If anyone asks for a good camping spot in Indiana, I recommend a trail in the southern tip of Hoosier National Forest. The Forest covers 203,000 acres of land, much of it untouched by man, and ...