These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...
When you are looking for a quick and easy dinner to please your hungry family, pasta is always a great choice. You can take ...
Enjoying lean beef in a heart-healthy lifestyle is easier than you think with these recipes featuring lean beef, fresh fruit and vegetables, and whole grains. In this segment, Angie Horkan ...
If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, ...
In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.
A Mediterranean-style diet is a great way to focus on heart health. For American Heart Month, "Good Morning America" enlisted top experts to share advice, food tips and nutritious recipes that can ...
There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...
These simple and easy sweet potato side dishes, from roasted and glazed to cheesy and smashed, come together in just 15 ...
They are our beloved best friends, so today’s column also includes a healthy recipe for our beloved furry ones.
Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...
How often do you cook salmon? If the answer is never, then it's time to change that. The buttery fish is a nutritional powerhouse—rich in omega-3 fatty acids and protein, plus a solid source of ...
Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...
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