These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Rebuild strength after 60 with 4 simple exercises that fight muscle loss, protect your joints, and work without heavy weights ...

If there’s one thing Navy SEALs are famous for, it’s their insane physical conditioning. They need to be strong, fast and ...

Building muscle without gaining unnecessary fat is possible. Clean bulking has become the go-to strategy for athletes and ...

As we age, the muscles we rely on for daily activities tend to become less reliable. With enough decline, even normal ...

For more than two decades, researchers at the University of Basel, Switzerland, have been investigating a severe form of muscular dystrophy in which muscles progressively degenerate. The research team ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

For the price of a glorified golf cart, these honest-to-goodness old-school V8 muscle cars can bring meaning to your life.

BUILDING MUSCLE IS tough because there are so many factors at work beyond just strength training. Genetics and sleep play roles that aren’t entirely within our control, which means that diet is a ...

Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in ...

Muvon Therapeutics has linked its cell therapy to a 60% drop in stress incontinence episode frequency in a small phase 2 ...