That’s because physical discipline bleeds into everything. If you can say no to junk food, you can say no to distractions. If ...

Jason Momoa eats clean and trains hard during the day, specifically so he can have a few pints of Guinness every night.

Chris Hemsworth reinvented his workout routine in preparation for 'Avengers: Doomsday', with the aim of being more efficient.

Liam Neeson has a very particular set of skills that includes power walking and boxing, which keep him ready for the big screen action roles ...

In the age of looksmaxxing, niche techniques to improve your appearance have entered popular culture. But how much of it actually works?

Smarter lifting, injury-aware tweaks and consistency have helped Rio Ferdinand get in better shape after retiring from professional sport.

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

Struggling to rise to the occasion in the bedroom? Low libido affects many men. Discover the causes and learn how to boost your sex drive SIGMUND FREUD, IN his ‘Three Essays on the Theory of Sexuality ...

From pills to penis extenders, the internet is rife with websites pedaling products that claim (with varying degrees of legitimacy) to boost the size of your junk. Men’s anxiety around penis size is ...

Chris Hemsworth reinvented his workout routine in preparation for ‘Avengers: Doomsday’, with the aim of being more efficient. The results are plain to see – here’s what he did differently ...

Valentino Guseli is no longer the kid prodigy of the future, he’s a genuine medal threat at the 2026 Winter Olympics in Milano-Cortina ...

“The first two years, I felt great,” he says. “I felt my energy was high. I felt like my body was strong, cardio was high, everything felt really good.” However, the 30-year-old says that began to ...