Cindy Watson, a middle school teacher at Forest Middle School in Bedford County, has been named the Virginia Agriculture in the Classroom 2026 Teacher of the Year.

What will grow on the moon?Seventh-grade students in Jennifer Hatch’s math class at Benjamin Franklin Middle School are ...

For Kevin and Karin Sweeney, the distress was immediate. Moments after the birth of their daughter, Klara, doctors and nurses ...

Regular dental visits are an important part of your child’s oral health routine. Children should see a dentist by the age of ...

Rest is a foundation of good health, not a reward. Protect your bedtime routine and give your body the recovery it deserves.

Alyssa Eads has joined the Smith Mountain Lake Regional Chamber of Commerce as its Membership Director & Events Manager. Eads has filled the position previously held by Erin Stanley, who ...

Virginia school divisions continue to face a significant teacher shortage. Currently, more than 8,000 educators in the commonwealth hold provisional licenses, nearly 10% of the teaching workforce. Whi ...

Virginia State Police is investigating a single-vehicle crash, which resulted in a fatality. The crash occurred Saturday, Feb 21, 2026 at 11:08 p.m. on Forest Road, one quarter of a ...

Members of SML Democrats present a check for $1085 to Food For Kids, a non-profit organization which provides meals to ...

The SML 6th annual Glacier Plunge was held on Saturday at Goodhue Boat Company—Blackwater with more than 30 people taking the ...

Designed to be an ally for your nutritional goals, they’re gluten-free, low-glycemic and keto-friendly with 3 grams of net ...

Staying motivated and on track is also easier when you can check back in, see your progress and realize the steps you’re ...