A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key finding of my team’s paper, published in Nature Human Behaviour.

Discover eight actionable steps to nurture self-love, set healthy boundaries, practice daily self-care, and boost happiness, confidence, and well-being.

Saying “good job” to someone else sounds positive, but does it miss the mark? Discover four better ways to affirm, encourage, celebrate, and thank.

Scroll through social media and you'll quickly encounter phrases like "I am worthy" or "I choose happiness". The tantalising promise is: repeat these positive affirmations often enough and you'll be ...

Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact varies. High self-esteem individuals may benefit more. Low self-esteem people ...

Abstract: Positive and unlabeled (PU) learning aims to train a suitable classifier simply based on a set of positive data and unlabeled data. The state-of-the-art methods usually formulate PU learning ...

Abstract: Identifying positive influence dominating set (PIDS) with the smallest cardinality can produce positive effect with the minimal cost on a social network. The purpose of this article is to ...

CHICO — Butte County’s flu season appears to be approaching its worst. Positive tests rates and hospitalizations for the influenza virus are at its peak so far this season, and Butte County Public ...