If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

Below is my twelve-week plan, which includes a week-by-week breakdown of the miles you need to run, the long run each week ...

Today's daily event notes/reminders, mostly from the WSB West Seattle Event Calendar, including some recurring events ...

IRISH Olympian Caitríona Jennings is not one for displaying her medals and mementos, but she had to make an exception for a ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The owner and an employee of a Wisconsin dog training facility face dozens of charges related to animal mistreatment. An ...

It's a personal best time for the Detroit Free Press Marathon: With runners racing to register, the marathon has sold out in ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Sneak peek at upcoming San Diego-area street fairs, festivals, concerts, performances, art shows, library events, community ...

Record-breaking ultrarunner and Cincinnati native Anne Flower is one of The Enquirer's people to watch in 2026.