After pulling my kayak ashore, I walked along the empty beach for an hour, collecting shells and fragments of red coral. I ...

In the last two years, National Geographic Explorer Paul Salopek traversed the Chinese countryside, marched along the Korean ...

As the new year begins, I’m asking myself the same question that so many others have: “Where did the last 12 months go?” In ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

A British explorer has become the first person to walk the length of the Kingdom of Saudi Arabia from north to south entirely on foot. Writer and TV presenter Alice Morrison’s world-first expedition ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Step into history and experience the unparalleled story of Titanic like never before! TITANIC: The Exhibition at The Shops at South Town offers visitors a deeply immersive, interactive journey through ...

Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...