Asianet Newsable on MSN
New research: How a quick 10-minute workout can reduce cancer risk
Can 10 minutes of exercise protect against cancer? Discover new research on how a short, intense workout alters your blood to ...
Good Housekeeping UK on MSN
At 68, back spasms left me immobile. This simple exercise made me stronger than ever
From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting ...
WSAV Savannah on MSN
Quitter’s Day: why many drop resolutions and how to reset
If your New Year’s motivation is already feeling a little shaky, you’re not alone. Today marks what’s known as “Quitter’s Day ...
We don’t have to deal in binary terms for resolutions. It doesn’t have to be success or failure. It can be to win or learn.
High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...
More than 8,000 Amazon shoppers recently purchased this ultra-popular lengthening mascara. It boasts more than 67,000 reviews ...
After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...
Skip Dry January? Try five expert backed 30 day challenges focused on fitness, food, sleep, mindset and music to boost health ...
The German men's national team will establish its Team Base Camp for the FIFA World Cup 2026 in Winston-Salem.
220 Triathlon on MSN
I’m a runner turned cyclist: these are the five things I miss about running
Despite being committed to cycling, I sometimes miss running, which can be a simpler, cheaper and safer endurance sport.
Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...
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