From battling matric exam anxiety to opening South Africa’s first dedicated ASMR studio in Johannesburg, Lindokuhle Madlingozi is redefining what rest looks like in a fast-paced world.

Put groceries away and enjoy a satisfying snack drawer and pantry restock filled with calming ASMR sounds and organized kitchen moments. This video highlights neat container refills, tidy snack ...

Get ready for the week with a satisfying drink refill, pantry reset, and kitchen snack restock. This video features calming ASMR sounds, neatly organized shelves, container refills, and simple home ...

Parents spoke with Robinovitz and Schiller to learn more about how Sloomoo embraces the power of slime to deliver joy through hands-on play to kids of all ages. No devices. No screens. Just curiosity ...

On an afternoon when Brian Aubert and Nikki Monninger are supposed to be talking with me about Silversun Pickups’ new album Tenterhooks, Aubert can’t help but steer the conversation towards his other ...

In a venue where they once filmed James Bond's 'A View to a Kill', the Scot was left shaken and stirred at the hands of those damned Canadians. Mouat is a two-time world champion and one of his ...

Listening to the waves at Canatara or the hum of the Bluewater Bridge can provide more than just a local backdrop for ...

Samantha Teague receives funding from the National Health and Medical Research Council (NHMRC). James Dimmock, Klaire Somoray, and Neil Munro do not work for, consult, own shares in or receive funding ...

Objective To synthesise meta-analytic outcomes from randomised controlled trials examining exercise effects on depression and anxiety across all population groups, including children and adults with ...

Biggest improvements seen in young adults and new mothers, with group activities of most benefit Aerobic exercise such as running, swimming or dancing can be considered a frontline treatment for mild ...

Some anxiety is part of the cost of admission to humanity. Because its distinguishing raison d’etre is the anticipation of bad outcomes, it can be a helpful stimulus to preparation or rehearsal before ...