Looking to build cardio fitness and muscular strength from the comfort of your living room? Shop our pick of the best rowing ...

It’s always difficult when an individual doesn’t grow up as athletically gifted or have the genetic traits to blossom right out of the gate. However, that can provide the work ethic that can launch ...

Both cycling and rowing are great for improving cardiovascular endurance. Cycling works the lower body, engaging muscles in ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Indoor rowing doesn’t ...

High intensity interval training (HIIT) may be the most effective form of exercise for reducing body fat while maintaining ...

Ridgeline senior Madi Crowley has accomplished a lot in her high school career. A four-year starter as a 6-foot post, she was a first-team all-league selection last season and helped the Falcons ...

Top Kiwi sailor Charlotte Porter is switching codes to tackle the World's Toughest Row – while kneading the knots of SailGP athletes ...

Olympic snowboarder Nick Baumgartner, 44, is heading to his fifth Games, defying age and expectations with intense training ...

Performance-linked transaction valuation ensures attractive acquisition multiple and structure generates immediate cashflow for TRNR Deal expected to close in Q1; TRNR expected to generate more than ...

SOLE Fitness releases a comparison guide for multi-resistance rowing machines, highlighting its own SR550 model with hybrid ...