Below Deck Mediterranean's Aesha Scott made a surprising revelation about trying breast milk — straight from her friend.

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

The esteemed Sonoma Valley Sun columnist Bob Edwards is also a cynophile and cynophilist, endowed with intense canophilia. He ...

Overnight oats are a make-ahead breakfast winner, especially when you're looking to boost your fiber intake. Our High-Fiber ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Kombucha might help relieve constipation by promoting more frequent bowel movements. Drinking fermented kombucha too quickly or in large amounts may cause diarrhea. It's generally safe for most people ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

If you’ve gone on an African safari, chances are you’ve heard of the Big Five, the must-see list of iconic megafauna. The term, coined in the late 1800s during Africa’s colonial period, refers to what ...

Pooping does not lead to body weight loss. Most stool is about 75% water, and any weight change after pooping is mostly water loss. Burning calories happens with all body functions, but the amount ...