The crowds had grown ecstatic by the last leg of the monks’ 2,300-mile journey. Thousands lined streets in the nation’s ...

Bishop Varden of Trondheim, a Trappist monk, shared wisdom from contemplative life during the retreat, drawing from the ...

I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers ...

Rosenbeck is the creator and lead meditation teacher at The Mellow Elephant meditation in Wilbraham and East Longmeadow. His ...

Letting go doesn't mean condoning or agreeing with something; it's an act of choosing acceptance. Acceptance and letting go create a mental state that is less stressed and more open to positive ...

Billy Rosenbeck, owner of The Mellow Elephant Meditation, spent World Meditation Day last spring road tripping across the region to lead 10 different mediations in 10 different locations, and now a ...