Rosenbeck is the creator and lead meditation teacher at The Mellow Elephant meditation in Wilbraham and East Longmeadow. His ...

A Voices of Black History program, Colorado Eagles game; Downtown Beer Week and Quid Novi talk are on the calendar for ...

It's been nearly 25 years since his passing, but George Harrison's legacy lives on as anything but quiet. Although he was ...

When we talk of Japanese gardens, we think of those found in old temples in Kyoto. The garden of Ryoan-ji comes to mind. It ...

While society often portrays retirement solitude as a lonely descent into isolation, a growing number of retirees have discovered the secret to transforming their alone time into their most cherished ...

It’s almost as though when graduating in 1964 from Bound Brook High School in New Jersey, Thom Pastor had a crystal ball to ...

Namgyal-Ithaca is the North American seat of the Dalai Lama’s personal monastery, and this is largely a secret. Despite the institute’s astounding significance as an emblem of perseverance through rel ...

I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers ...

Billy Rosenbeck, owner of The Mellow Elephant Meditation, spent World Meditation Day last spring road tripping across the region to lead 10 different mediations in 10 different locations, and now a ...

Every Lunar New Year for the past 14 years, a Southern California Buddhist temple has displayed what it calls the “10,000 ...

If you've ever considered practicing meditation, you might believe you should relax, breathe, and empty your mind of distracting thoughts. Novices tend to think of meditation as the brain at rest, but ...