Ahead, you’ll learn how to perform jump squats safely, the one-minute rep counts that define elite conditioning, why jump ...

The president offered few details in his post on Truth Social, other than to say the money would pay for his “Dream Military.

The unprecedented funding request comes as the president has pursued military action across Latin America and is threatening ...

Full 2026 NFL Mock Draft with projections for every first-round pick and a massive trade up to No. 1 for QB Fernando Mendoza.

Jumping exercises become riskier with age, but science and trainers alike say the opposite can be true when it’s done correctly. Incorporating low-impact jump training can help maintain bone density, ...

Here’s a look at some of the most important political figures, other than President Donald Trump, to keep an eye on in 2026.

The growing ubiquity of artificial intelligence remains a divisive topic among the public, but the White House is fully leaning into the AI boom. President Donald Trump has announced the creation of a ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...

Force Season 3 Episode 8 is titled Build Back Better. It was released on December 26, 2025, at midnight Eastern on Starz.

CAPE CANAVERAL SPACE FORCE STATION — The U.S. Department of the Air Force gave SpaceX approval to build a launch and landing pad for its Starship at Cape Canaveral Space Force Station’s Space Launch ...