Some supplements act like stimulants and can keep your brain from shifting into sleep mode. Ingredients for energy or focus ...

My good friend “Candice” is a wonderful person and loyal friend, but has become a real Debbie Downer as we have gotten older. To be fair, she does not have it easy. She has a stressful, demanding job, ...

After starring in dark dramas like 'The Hunger Games,' Tom Blyth enters his rom-com era with the Netflix version of Emily ...

I remember waking up to my mum’s forearm wrapped in a towel soaked through with blood. My dad had thrown a glass at her. She ...

Bedtime is more than just the end of a long day—it's a sacred window where couples can reconnect, unwind, and show each other ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...

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Jenny McCarthy said her husband Donnie Wahlberg’s snoring is a “challenge” in the bedroom. McCarthy went into detail about ...

The Shakespearean monologue that is featured twice in “Hamnet” has long informed the movies, often in surprising ways that can make us rethink the words.

Here's a calm, respectful path forward. You will learn how to create low-pressure ways to talk, set boundaries that keep your ...

Dear Tired: You’re not too sensitive, and you’re not alone. A lot of marriages slowly slide into a pattern where one person ...

The strength of a couple's marriage can be determined by the habits they share at bedtime. When a couple stops doing these 3 ...