From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.
DETROIT, MICHIGAN - February 12, 2026 ( NEWMEDIAWIRE) - Virtuix Inc. (NASDAQ: VTIX), the developer of full-body virtual reality systems, is expanding into Europe, announcing the launch of its in-home ...
If you’re exercising regularly but not seeing results, take it as a signal to reassess - not to quit. Progress often returns quickly once a few key adjustments are made to training structure, ...
Everyone Active has revealed the start date for an upcoming refurbishment at Woking Leisure Centre, following recent news it ...
Step.co launches an adaptive movement system that learns from health data and adjusts workouts in real time across ...
It can be a challenge to figure out where to start when you want to lose weight. But if you’ve recently started on a path to lose weight safely yet efficiently, doing cardio for weight loss is key.
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You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
American curlers are adopting high-intensity fitness regimens for the Milano Cortina Olympics as the sport transitions from a leisure activity to a rigorous physical discipline.