Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Residents looking to stay active in the new year without leaving Pacific Beach have several fitness and wellness options ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

More than 400 seniors have already signed up as members. Read more at straitstimes.com. Read more at straitstimes.com.

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...