With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

In a modern world full of complex workouts and expensive gyms promising to help you 'smash your fitness goals' and be the best version of yourself, science suggests that we might be better off ...

These are my favorite stability ball exercises for building core strength and stability. The stability ball, also known as the "swiss ball" in the US, is such a common piece of exercise equipment that ...

Medicine balls are underrated, in my opinion. You can use them to improve your core stability, increase your strength, and test your cardio. However, I think their most powerful benefit is their ...

Chi-Chi's, the Minnesota-born Mexican restaurant chain that served up its last chips and salsa about 20 years ago, made its return on Monday with a new Twin Cities location. The reborn Chi-Chi's ...

The Mexican chain Chi-Chi's is re-opening its doors after all of its locations have been closed for two decades, ready to show diners its new menu and refreshed design at one location. Chi-Chi's first ...

Chi-Chi’s Mexican restaurant chain is making its triumphant return this month, 20 years after all its locations closed. The fan favorite chain restaurant will open up its first location in Minnesota ...

Chi-Chi's Mexican restaurant is making a comeback, and its first location in over 20 years is slated to open in Minnesota next week. The location will open on Monday, Oct. 6, in St. Louis Park, ...

After more than two decades of being away from the dining scene, Chi-Chi's is making its long-awaited comeback. Chi-Chi's Mexican restaurant will celebrate the grand opening of its flagship location ...

Fire up those fried ice cream cravings: Construction on the first new Chi-Chi’s in 20 years will start next month. The chain’s debut will be in St. Louis Park (1602 West End Blvd.) and is the work of ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...