For Emily Ireson-Vaughan, 45 from Kettering, dropping from a size 20 to a size 10 meant exactly that. But her transformation ...

Robert F. Kennedy, Jr. isn't always very careful about evidence — but when it comes to gender affirmation treatments, the most painstaking research is on his side.

As the year 2026 approaches, the need to help children establish positive health habits is more imperative than ever before.

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...

A study by Reem Raouda found that the happiest children did five particular things with their parents every morning.

Research shows kids' financial habits are largely developed by age 7, so it's critical to teach them to be smart about money early on. A savings account can help your young one understand the value of ...

Few ideas have gained more traction among leaders in recent years than the need for employee appreciation and recognition. In 2022, Gallup found that just 19% of senior leaders viewed employee ...

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