But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...

Data from Toast, a payment platform used by more than 150,000 restaurants, found the median price of a regular hot coffee in ...

From skinny-dipping to petroleum jelly with breakfast, these strange morning habits of U.S. presidents actually happened.

Research on sleep patterns and retirement adjustment demonstrates that maintaining consistent sleep schedules with adequate ...

How to start your day according to astrology and zodiac sign. Discover the best morning routine by zodiac sign to boost ...

Regena Cassandra said, "I really do enjoy running early morning on the roads, though people advise me against it" ...

A woman’s tribute to her 95-year-old grandfather—who starts his day with yoga, cooks his own meals and practises daily puja—has gone viral, challenging modern ideas of wellness and fitness.

Melania Trump’s daily drink routine is a testament to the power of consistency. By prioritizing a nutrient-dense morning ...

From fibre-first breakfasts to stress control and early dinners, a clinical nutritionist shares her real-world daily routine ...

Cindy Crawford, now 60, continues to amaze fans with her youthful appearance and flawless skin. The supermodel, who rose to ...

Cindy Crawford is about to celebrate her 60th birthday on February 20, and the supermodel continues to show that staying healthy and active takes more than just good genes. Over the years, she has ...