Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Best Exercise Bikes for Seniors In 2026 Links to the best Exercise Bikes for Seniors are listed down below: ►7. YOSUDA Recumbent Exercise Bike - <a href=" ►6. Matrix Cycle R30 / XR - <a href=" ►5.

Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...

Regular physical activity can produce many benefits for both body and mind. Far from an all-or-nothing task, fitting movement ...

Jordan Chiles is back to school! The Olympic medalist made a triumphant return to the mat for her senior year at UCLA — and ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more people arrived for the ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

The job cuts expected this month are part of a plan by the homeland security secretary, Kristi Noem, to remake the agency.

The director of an adult day care for seniors says it may be forced to close in the new year due to a new medical reporting ...