The human digestive system has a dual nature of being tough and very delicate at the same time. Each food piece that we eat ...

Dal Chawal, a staple Indian meal, is more than just simple sustenance. Modern science reveals its impressive nutritional ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

Investigative report reveals local grinding machines lace food with toxic metals like iron and zinc, posing serious health risks. Learn about the dangers.

These five January challenges are often more approachable than Veganuary but pack just as big of a punch. The post 5 New Year ...

Doctors warn that the parasite cleanse trend misleads patients, causing health risks and delaying proper diagnosis of ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

This has been quite the wild year in human evolution stories. Our relatives, living and extinct, got a lot of attention—from ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

Scientists discovered that common food emulsifiers consumed by mother mice altered their offspring’s gut microbiome from the ...