Drama is what drains energy—not the habit itself. People quit because of the energy they are putting into resisting change.

Even when nobody claps. No applause. No recognition. No validation. That’s when it counts the most. It’s easy to stay ...

Ryan Coleman, owner and CEO of Omni Fitness, emphasizes the importance of building momentum through discipline and ...

A TechGYD feature highlights Dr. Gregory Duhon explaining how fitness apps influence dopamine, motivation, discipline, ...

NEW YORK , NY, UNITED STATES, February 11, 2026 /EINPresswire.com/ -- Steve Hasenmueller, who is a sales trainer, ...

Anand Mahindra kicked off the week with an impressive gym video of Hulk-like ‘senior citizen’ lifting heavy weights, calling his mindset true Monday motivation.

Ruth Zubairu shares a personal development reflection on Femi Otedola’s Making It Big, exploring mindset, leadership, ...

When students lack motivation, refuse to do their work, or struggle with mental health challenges, teachers often must play ...

Prioritising work and daily routines over children’s education is negatively affecting academic performance, parents have warned, stressing that consistent involvement at home remains critical to ...

A strong case to help improve adherence to health interventions: Outcomes alone should not be our goal; we also need to ...

Discover how Moon transits and Aquarius planets bring emotional renewal, balance, and career progress for Sagittarius this week.