In TODAY.com's Expert Tip of the Day, a therapist reveals the mantra that helps her stay motivated to build healthy habits in ...

Make prevention a priority: Launch “Preventive Care Weeks” tied to the start of benefits periods. Make the campaign visible, ...

Your 2026 guide to sticking to your resolutions. Nupur Amarnath and Nirmal John zero in on 10 common resolutions and back it ...

A Cincinnati bookstore where floors invite wandering, time disappears, and a simple stop quietly becomes the best plan of the ...

Many people are heading back to work today after a well-deserved Christmas break, and it's fair to say some are struggling a ...

Boulder Bookstore is a multi-level independent bookstore on Pearl Street known for used books, author events, and local ...

Thoughtful gifts are shaping a new version of Valentine’s Day. One that feels warm, personal, and meaningful. Modern couples ...

Elementary teachers can use these books to give students an easy entry point into writing now that winter break is over—and ...

Ditch doom-scrolling for an “analog bag." TikTok users are replacing phones with books, art and puzzles to build healthier, ...

“Dating apps can start to feel like another item on a to-do list, whereas time with a dog feels uncomplicated, present and ...

He explains the two types of exercise everyday people should be doing are aerobic, conditioning and endurance training, and ...

Here are ten clear methods students can follow to reduce mental pressure during exam preparation by focusing on time ...