Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

A nonprofit organization that will provide daytime care services for adults with cognitive challenges plans to open next week ...

Mountain View Presbyterian Church: 2500 N. Garfield Ave., Room 101, Loveland, will host a GriefShare support group starting ...

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

The Athens Community Music School provides accessible, high-quality music education to hundreds of community members each ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

From mountain eco-lodges to beachfront boutiques, here are the 10 best hotels for adults-only holidays in Cape Verde ...

A Historic Stable and Barn Experience will be held Saturday, Jan. 10. Attendees will tour iconic stables including the Aiken ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

Diane “Milo” Milowicki directed Gateway High School musicals — “Once Upon a Mattress” and “Chicago: Teen Edition” — the past ...