Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

And in the meantime, if you find ways to improve your own mental resilience and be more optimistic, science says you’re ...

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

Welcome to McAllen, Texas, where healthcare costs sit a remarkable 30% below the national average – a financial breathing room that feels almost too good to be true in today’s medical marketplace.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Many engineering and science undergraduates are approaching January application deadlines for prestigious summer internships ...