Shane Hummus discusses exercise science degrees, exploring job opportunities, salary expectations, and offering career advice in the field of exercise physiology and fitness.

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

And in the meantime, if you find ways to improve your own mental resilience and be more optimistic, science says you’re ...

Until recently, sedentary behaviour was mostly linked to obesity and cardiovascular disease. Now it is being implicated as a ...

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

In the whirlwind first year of President Donald Trump’s second term, some of the most polarizing changes have taken place ...

First, stop stressing about it. Better yet, STOP STRESSING ABOUT IT because there’s nothing like all-caps yelling to calm a ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

Welcome to McAllen, Texas, where healthcare costs sit a remarkable 30% below the national average – a financial breathing room that feels almost too good to be true in today’s medical marketplace.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Susquehanna University is the future-ready institution for today, invested in cultivating intellectual grounding, active learning and global citizenship for all students. Renowned as one of the finest ...