After the sinking of Russia’s Black Sea flagship and the start of RIMPAC, attention has shifted to one of the most dramatic ...

All SINKEXs are intended to terminate in water at least 6,000 feet and also at least 50 nautical miles offshore. It is that ...

As indirect US–Iran nuclear talks resume in Geneva, Iran’s Supreme Leader Ayatollah Ali Khamenei has warned that American warships deployed near Iran could be sent “to the bottom of the sea.” ...

No aircraft carrier has successfully been sunk by enemy action since the end of World War II.

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

For people with prediabetes or diabetes or those who are watching their blood sugar, the primary goal is to avoid spikes and keep blood sugar levels within a certain range. Still, this doesn’t always ...

You have full access to this article via your institution. The surprisingly big health benefits of just a little exercise Exercise is well understood to be good for you, but how much do you need to do ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...

Regular exercise in older age can build stronger bones and muscles, lower fall risk, and help prevent or manage over 30 chronic conditions. A well-rounded routine includes cardiovascular exercise for ...

Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your neighborhood? A large and growing body of evidence finds that exercise may relieve ...