As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

Bed exercises for seniors over 60, take this 4-move test with exclusive personal trainer cues to see if you are elite.

Designed for seniors with dementia, the Tombot Jennie is the most realistic robot pet I've ever seen. It even helped comfort ...

Englewood Cliffs resident Samuel Kim created Aim for Unity to teach archery to senior citizens after seeing his grandmother ...

Brad: Well, we are actually going to show you some very helpful tricks so you can strengthen your leg muscles in 10 days, and ...

Kauvery Hospital and Tamil Nadu Seniors Tennis Club successfully organised the Open Tennis Tournament for senior citizens on January 3rd and 4th at the YMCA Grounds, Nandanam, Chennai. Show Full ...

If seniors stay active, connected and supported in familiar neighbourhoods, it reduces strain on families and lets older ...

As the second phase of SIR unfolds, scenes at block offices reveal a widening gap between administrative intent and human ...

More than two million households say they won’t turn on their radiators this winter. I stay warm with cashmere thermals, ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Mohammed Siraj returns to the ODI squad for the New Zealand series, while Shreyas Iyer's inclusion is pending fitness ...