Asian shares are mostly lower in thin holiday trading as China stages military exercises near the island of Taiwan. The ...

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Pai’ea Kamaka ‘ala, two-time state wrestling champion at Kahuku High School. Select an option below to continue reading this ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

Although snow has fallen, it doesn't mean snowmobile trails are open. Here's how to find the latest trail info in the area.

While the return-to-office (RTO) directive is often framed as an HR and facilities challenge, its impact on the digital ...

Due to high levels of bitterness and mistrust on both sides, the talks will be the first step on the long road back to peace ...

What our clothes are made of can make a big difference when it comes to keeping cool, but not all fabrics are created equal. Here is what to look for — and avoid — during the warmer months.