Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...
Abstract: Previous studies have shown that finger exercise has a positive impact on cognitive retention and recovery in older adults with mild cognitive impairment(MCI). In this study, we developed a ...
What Has Four Fingers and a Thumb but Is Not Alive? From Suzy & Friends, 5:00 am on 15 December 2025 Share this ...