SCOFFING junk food regularly could raise the risk of developing certain cancers by almost a third, a study suggests. Foods ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

The concept of saline nasal irrigation, or bathing the nasal passages with a saltwater solution, is thought to have been ...

Sodium is an essential part of any diet and has a key role in keeping the body healthy and hydrated. However, with the ...

No sugar, no dairy, no gluten, no soy - no problem! Whims Delights are mini vegan candy bars that we've taste tested and ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

The holiday season brings many special dinners and gatherings with friends and family. While these are special times for ...

Welcome 2026 with good luck bread, cake and meringue recipes from around the world, from Greece to New Zealand to Latin America.

Boredom can cause cravings for salty foods. When you're dehydrated, you might crave salt because your body needs electrolytes. Sweating a lot, whether from exercise or heat, can make you crave salty ...