"You can do most things, and after you’ve done a hard thing, it makes the next hard thing easier to do, and you more willing to do it." ...
The All Progressives Congress (APC) in Kebbi State on Tuesday re-elected Alhaji Abubakar Kana-Zuru as its consensus state chairman ...
Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...
Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...
Media Personality and LGBTQ+ advocate TS Madison is giving freedom a safety net in transforming a house into a place to rest, reset, and rebuild for Black transgender women starting over.
But Taylor Rooks? She watches Coco Gauff do her thing on the tennis court. And being a sportscaster, it's unsurprising that two of the other women Rooks turns to are athletes. "I'll watch Coco Gauff ...
The Hip Hop Convene wrapped up Friday night, featuring women in hip-hop, Klevah and TRUTH of Mother Nature, Asha Omega and Suzi Analogue.
Discover five emotional habits of self-confident women that strengthen self-esteem, improve relationships, and enhance personal confidence every single day ...
Small daily decisions are empowering thousands of women to strengthen their self-esteem, leadership skills, and personal ...
Cultivating genuine self-love involves practical steps beyond mere indulgence. Embrace positive affirmations, ditch comparisons, and accept imperfections. Prioritizing your well-being, setting ...
If there is one undeniable thing on Kenya’s roads today, it is this: More women are falling under the spell of high-end motorcycles, particularly superbikes.These machines, for long perceived to be ...
In celebration of the singer’s 55th birthday today, we’re taking a closer look at her fashion evolution through the years.