Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

Sustainability is the key to turning your efforts into real results. Find out the exact formulas and practical hacks you need to adopt this year.

ANYONE else too nervous to buy any clothes in the January sales because your new-year slim may mean they won’t fit? I’ve been ...

Every January, internet searches for the terms “diet” and “weight loss” surge, gyms become busier and diet trends spread across social media. But research shows that most people who try the latest ...

MNT speaks with three obesity medicine experts to find out more about the FDA-aproved Wegovy pill and how it's different from the Wegovy injection.

Combination of AT7687 and cagrilintide demonstrated enhanced weight loss effect in obese, insulin-resistant, pre-diabetic non-human primate (NHP) ...

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.

At 6’, Sarah Griffin always believed she was just “big-boned.” Chocolate and cake were constant companions, and although she ...

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

The best Colts Defensive Lineman in the 2020s has been former Oregon Duck DeForest Buckner. Could the Colts add a new Duck to ...

Ishita Raj reveals her wellness secrets to HT Lifestyle, from ‘cracking her body code’ to the mental power of breath work and the comfort of anti-fit fashion.