The surrounding Mount Washington State Forest offers additional trails and attractions if you want to make a full day of it.

Sculptor David Nash offers a meditation on time and nature ...

There’s something about being in nature that invites you to pause and slow down — whether it’s walking tree-lined paths, ...

A master meditator has spent 15 years learning to quiet his sense of self – and brain scans suggest he achieved a similarly altered state with a powerful psychedelic. “There seems to be, with that low ...

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

The Shenyudao Cultural Tourism Area provides serene lake cruises and rejuvenating forest therapy, nature's perfect escape in summer. [Photo provided to chinadaily.com.cn] Further along the scenic road ...

It has many names: multi-story cropping, agroforestry, forest farming. All of these refer to farming within treed land. It’s a great way to seamlessly integrate the farm into the landscape and ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Jeremy David Engels does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...